Latest News

PELVIC PAIN AND PREGNANCY

Physiotherapists at The Injury Clinic explain why pelvic pain is associated with pregnancy and what can be done to manage it.

THE PELVIS

Physiotherapists at The Injury Clinic explains how the pelvis works and why you may be experiencing pain.

FACTS & MYTHS: THE PELVIS

Physiotherapists at The Injury Clinic provide some facts and debunk some myths surrounding the pelvis.

ATHLETIC HIP & GROIN PAIN; MUSCLE TONE IMPORTANCE

Physiotherapists at The Injury Clinic explain the importance of muscle tone for athletic hip and groin pain.

ATHLETIC HIP & GROIN PAIN; FEMOROACETABULAR IMPINGEMENT

Physiotherapists at The Injury Clinic explain what femoroacetabular impingement is.

ATHLETIC HIP & GROIN PAIN; COMPONENTS OF REHABILITATION

Physiotherapists at The Injury Clinic explain components of rehabilitation required for athletic hip and groin pain.

ATHLETIC HIP & GROIN PAIN; WHAT IS IT?

Physiotherapists at The Injury Clinic explain what exactly athletic hip and groin pain is.

FACTS & MYTHS: ATHLETIC HIP & GROIN PAIN

Here at the clinic we like to keep things simple with a few key facts to take home each month. This month, it’s all...

MATCHING YOUR INTAKE TO TRAINING LOAD

A sports dietitian can work closely with you to create a nutrition plan that matches your training load and will help you to work...

FUELLING FOR TRAINING – WHY IS IT IMPORTANT?

Consulting with a qualified sports dietitian can provide valuable information about your required energy intake for your individual energy expenditure.

FACTS & MYTHS: FUELLING FOR TRAINING

Our Sports Dietitian provides some interesting facts and debunks some myths surrounding fuelling for training.

ACHILLES TENDINOPATHY AND RETURN TO RUNNING

Physiotherapists at The Injury Clinic can help create a plan around whether to continue running or not with Achilles pain.