Fri Dec 23
RESEARCH SUMMARIES- DECEMBER
The Injury Clinic physiotherapist and strength and conditioning coaches are always staying up to date with the latest research and findings to make sure...
Wed Nov 2
RESEARCH SUMMARIES – NOVEMBER
The Injury Clinic physiotherapist and strength and conditioning coaches are always staying up to date with the latest research and findings to make sure...
Wed Nov 2
MENOPAUSE AND TISSUE HEALTH
Written by Physiotherapist: Liz Quinn. Menopause marks the end of the reproductive stage of a woman’s life. There are many signs and symptoms associated...
Wed Oct 5
MODIFIABLE FACTORS AND CONSIDERATIONS TO MAXIMISE TRAINING EFFICIENCY
We are very fortunate to be a part of a very driven and hard working training community. With the high majority adding big ticks...
Wed Oct 5
RESEARCH SUMMARIES – OCTOBER
The Injury Clinic physiotherapist and strength and conditioning coaches are always staying up to date with the latest research and findings to make sure...
Fri Sep 9
RESEARCH SUMMARIES – SEPTEMBER
The Injury Clinic physiotherapist and strength and conditioning coaches are always staying up to date with the latest research and findings to make sure...
Fri Sep 9
TENDINOPATHY
Tendinopathy refers to the degeneration and failed healing process of a tendon under stress. Tendinopathy is classified as an overuse injury, as it occurs...
Thu Aug 4
RESEARCH SUMMARIES- AUGUST
The Injury Clinic physiotherapist and strength and conditioning coaches are always staying up to date with the latest research and findings to make sure...
Thu Aug 4
FACTS AND MYTHS
FACT: Did you know that there are at least 150 bursa in the body! Bursae are tiny, fluid filled sacs that sit in...
Thu Aug 4
MENISCUS TEARS: RECENT DEVELOPMENT IN MANAGEMENT
Menisci are crescent shaped fibro-cartilage structures that act to absorb shock, redistribute load, lubricate and provide stability to the knee. We have two menisci...
Sat Jul 16
FACT AND MYTHS
JULY FACT: Underfuelled vs fuelled This is a common theme dietitian Sam sees with both elite and recreational athletes. The idea of following a...
Sat Jul 16
