Thu Jan 7
THE PELVIS
Physiotherapists at The Injury Clinic explains how the pelvis works and why you may be experiencing pain.
Thu Jan 7
FACTS & MYTHS: THE PELVIS
Physiotherapists at The Injury Clinic provide some facts and debunk some myths surrounding the pelvis.
Thu Dec 17
ATHLETIC HIP & GROIN PAIN; MUSCLE TONE IMPORTANCE
Physiotherapists at The Injury Clinic explain the importance of muscle tone for athletic hip and groin pain.
Thu Dec 17
ATHLETIC HIP & GROIN PAIN; FEMOROACETABULAR IMPINGEMENT
Physiotherapists at The Injury Clinic explain what femoroacetabular impingement is.
Thu Dec 17
ATHLETIC HIP & GROIN PAIN; COMPONENTS OF REHABILITATION
Physiotherapists at The Injury Clinic explain components of rehabilitation required for athletic hip and groin pain.
Thu Dec 17
ATHLETIC HIP & GROIN PAIN; WHAT IS IT?
Physiotherapists at The Injury Clinic explain what exactly athletic hip and groin pain is.
Thu Dec 3
FACTS & MYTHS: ATHLETIC HIP & GROIN PAIN
Here at the clinic we like to keep things simple with a few key facts to take home each month. This month, it’s all...
Thu Nov 26
MATCHING YOUR INTAKE TO TRAINING LOAD
A sports dietitian can work closely with you to create a nutrition plan that matches your training load and will help you to work...
Thu Nov 26
FUELLING FOR TRAINING – WHY IS IT IMPORTANT?
Consulting with a qualified sports dietitian can provide valuable information about your required energy intake for your individual energy expenditure.
Fri Nov 6
FACTS & MYTHS: FUELLING FOR TRAINING
Our Sports Dietitian provides some interesting facts and debunks some myths surrounding fuelling for training.
Tue Oct 27
ACHILLES TENDINOPATHY AND RETURN TO RUNNING
Physiotherapists at The Injury Clinic can help create a plan around whether to continue running or not with Achilles pain.
Tue Oct 27
