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THE ROLE & IMPORTANCE OF THE PELVIC FLOOR

The pelvic floor is a group of muscles that must work correctly to ensure normal movement and function throughout many movements and activities. Pelvic...

BREAST SIZE AND BACK PAIN

Breast size and back pain: Is there a relationship? While it is widely recognised within literature that larger breasts can contribute to a range...

Posterior Impingement Or Achilles Pain

Pain behind your ankle may be posterior impingement not achilles pain Following on from ankle sprains, pain behind the ankle cannot always be assumed...

ANKLE SPRAINS: NEW & OLD

The Injury Clinic outlines how to manage ankle injuries when returning to sport in both the early and later stages.

THE PELVIS

Physiotherapists at The Injury Clinic explains how the pelvis works and why you may be experiencing pain.

FACTS & MYTHS: THE PELVIS

Physiotherapists at The Injury Clinic provide some facts and debunk some myths surrounding the pelvis.

ATHLETIC HIP & GROIN PAIN; MUSCLE TONE IMPORTANCE

Physiotherapists at The Injury Clinic explain the importance of muscle tone for athletic hip and groin pain.

ATHLETIC HIP & GROIN PAIN; FEMOROACETABULAR IMPINGEMENT

Physiotherapists at The Injury Clinic explain what femoroacetabular impingement is.

ATHLETIC HIP & GROIN PAIN; COMPONENTS OF REHABILITATION

Physiotherapists at The Injury Clinic explain components of rehabilitation required for athletic hip and groin pain.

ATHLETIC HIP & GROIN PAIN; WHAT IS IT?

Physiotherapists at The Injury Clinic explain what exactly athletic hip and groin pain is.

FACTS & MYTHS: ATHLETIC HIP & GROIN PAIN

Here at the clinic we like to keep things simple with a few key facts to take home each month. This month, it’s all...

DIASTASIS RECTUS ABDOMINIS

At The Injury Clinic, physiotherapists are frequently asked about abdominal separation by post partum women. This blog dispels some myths and misconceptions about diastasis...