Thu Dec 17
ATHLETIC HIP & GROIN PAIN; MUSCLE TONE IMPORTANCE
Physiotherapists at The Injury Clinic explain the importance of muscle tone for athletic hip and groin pain.
Thu Dec 17
ATHLETIC HIP & GROIN PAIN; FEMOROACETABULAR IMPINGEMENT
Physiotherapists at The Injury Clinic explain what femoroacetabular impingement is.
Thu Dec 17
ATHLETIC HIP & GROIN PAIN; COMPONENTS OF REHABILITATION
Physiotherapists at The Injury Clinic explain components of rehabilitation required for athletic hip and groin pain.
Thu Dec 17
ATHLETIC HIP & GROIN PAIN; WHAT IS IT?
Physiotherapists at The Injury Clinic explain what exactly athletic hip and groin pain is.
Thu Dec 3
FACTS & MYTHS: ATHLETIC HIP & GROIN PAIN
Here at the clinic we like to keep things simple with a few key facts to take home each month. This month, it’s all...
Wed Aug 5
DIASTASIS RECTUS ABDOMINIS
At The Injury Clinic, physiotherapists are frequently asked about abdominal separation by post partum women. This blog dispels some myths and misconceptions about diastasis...
Mon Jun 1
HIP FUNCTION & PATELLOFEMORAL PAIN
There is a significant correlation between knee pain and the strength and function of your hips. Find out how your Physiotherapists and...
Mon Jun 1
PATELLOFEMORAL PAIN – TREATMENT & CONTRIBUTING FACTORS
There are many possible contributing factors to the development of PFP and treatment is managed by physiotherapists to keep it specific to the individual.
Mon Jun 1
EXERCISE FOR PATELLOFEMORAL PAIN
The Injury Clinic Physiotherapists and Strength Coach can work with you to establish appropriate exercises for your individual situation.
Mon Jun 1
HIP STRENGTH CAPACITY & PATELLOFEMORAL PAIN
The Injury Clinic Physiotherapists explain how hip strength capacity can help manage patellofemoral pain.
Wed Jan 29
HAMSTRING INJURIES IN THE TRACK AND FIELD ATHLETE (PART 1)
At The Injury Clinic we see a lot of hamstring injuries, especially in the track and field athletes of multiple age groups....
Wed Jan 29