DIETETICS AND NUTRITION

DIETETICS AND NUTRITION
GEELONG

With an emphasis on empowering clients and improving nutrition knowledge, an Accredited Practising Dietitian will aim to provide you with practical strategies, support and guidance to not only achieve your goals but improve your overall health and wellbeing.

Our Dietitians will give you the knowledge and tools you require to implement targeted nutrition strategies to help improve your overall health and wellbeing or athletic performance. They can save you time and stress when it comes to food and give you practical suggestions that suit your lifestyle.  

If you’re an active adult balancing work and life stressors, an active adolescent trying to balance school and training, or simply would like to be a little healthier, you have come to the right place.

 

Click the button to read some questions Alice Rose, Dietitian has answered around nutrition!

Nutrition Q&A
Udon stir-fry noodles with vegetables in wok

AN ACCREDITED PRACTISING DIETITIAN WILL:

  • A thorough assessment of your dietary intake, habits, likes and dislikes
  • Discussion related to your personal circumstances. These play a major role in impacting your dietary intake including, work, study, who does the shopping and cooking, exercise/training
  • Discussion related to your aims and goals
  • An assessment of medical history and current lifestyle
  • Provide nutrition education and advice, including practical, simple suggestions to improve your dietary intake and promote positive habit development. This may include providing infographics and recipes 
  • Provide information on healthy eating, shopping for food, eating out and preparing food at home

*A personalised nutrition plan may also be included at an additional cost to the consultation as some clients may not require a plan.

WHERE A DIETITIAN CAN HELP:

  • Cardiovascular disease, including high blood pressure, high cholesterol
  • Diabetes
  • Irritable bowel syndrome
  • Constipation
  • Osteoporosis, osteopenia
  • Food allergy or intolerance
  • Nutrient deficiencies
  • Low energy levels 
  • Relationship with food 
  • General health improvement 

Schedule your next visit

If you’re interested in booking an appointment with one of our team members, contact our clinic today and we’ll be happy to find time for a consultation.

Schedule Consult