Access to The Injury Clinic Gym

You will have access to The Injury Clinic Gym during ‘Open Training’ times and have access to ‘Supervised Sessions’.

Supervised Sessions are allocated times (60min) in which you can complete your program under the supervision and guidance of Strength & Conditioning Coaches. During these sessions you will have the opportunity to discuss changes and progressions to your gym program; this will ensure that your program remains specific and targeted and that you are always improving.

Open Training Sessions are times in which you are able to use the clinic gym to complete your program independently; There will be other clients training, but a S&C coach will not be present.

It is recommended that you attend at least one ‘Supervised Session’ per week. You can book online, or call the clinic to secure your spot.

Monthly Review Consult

You will have the option of a 30 min 1:1 consult with your S&C coach every 4 weeks. This is to provide an opportunity to discuss your progress, current program, re-test etc.

De-load weeks and program progressions will be discussed with you, and planned ahead. They will be accessible to you via your access to our custom clinic app. This app includes details regarding your program, training calendar, management plan, de-load weeks, testing results and wellness questionnaires.

Programs progressions will be made on an individual basis to ensure that you continue to progress and improve.

**Memberships are therefore inclusive of program progressions and modifications.

The Injury Clinic Training Singlet

You will receive a training singlet as our gift to you!

Access to Alter-G Treadmill

You will have access to the Alter-G Treadmill at no cost.


Membership Fee: $134.00 per month

Start-Up Fee: $110.00 (1:1 Initial Consult & 1:1 Program Design)

Cancellation and Pausing Policies:

  • Cancellation Policy: If you wish to cancel your membership, you may do so at any time by notifying the clinic either via email ( or verbally. Once your membership is cancelled, you will no longer have access to the clinic gym, or the clinic management and programming app. All future program review appointments will be cancelled. 
    • If you would like to reinstate your membership, a $95 program consult may be applicable depending how long you have been an inactive member at the discretion of your coach.
  • Pausing Policy: You may pause your membership at any time, however for a membership to be paused, you must provide how long you would like to pause for. Memberships can only be paused for a period of greater than, or equal to 4 weeks and in 2 week increments.

-Example: “Hello, I would like to pause my membership for 6 weeks please.”

  • During the period in which your membership is paused, you will not have access to the clinic gym, or programming consults. You will retain access to the clinic management and programming app 
  • *Please note – when pausing a membership, there may be a delay in the stopping of payments depending on when in the payment cycle you opt to pause. This will balance out with the resumption of payments). 
  • **If you request to pause outside of business hours, the pause will commence from the next business day.
  • Contact: All contact to members regarding any changes to gym times or clinic opening hours will be made via email. The clinic gym is not accessible on public holidays.
  • If at any time you have any questions or concerns regarding your gym membership, please don’t hesitate to contact us.


The Injury Clinic Gym Session Times

Gym session and Supervised session times are between 6am and 7pm Monday – Friday. For more information regarding specific times, please contact the clinic at

Schedule your next visit

If you’re interested in booking an appointment with one of our team members, contact our clinic today and we’ll be happy to find time for a consultation.

Schedule Consult