An Accredited Sports Dietitian provides accurate diet and nutrition information and advice, based on scientific evidence to all active Australians.
Their role is to maximise performance through nutrition by providing practical strategies, as well as support to athletes regarding their nutrition intake.
An Accredited Sports Dietitian can develop strategies with athletes regarding timing of food and fluids, integrate supplement policies and protocols and manage body composition to help athletes enhance performance and minimise injury risk.
We aim to give you the education and tools required to help you improve your dietary habits for the long term and improve your overall health and wellbeing. Every athlete is different, there is no one size fits all model when it comes to nutrition. We take an individualised approach to every client and focus on your goals and requirements.