OUR CLINICIANS HAVE BEEN ANSWERING YOUR INJURY QUESTIONS
Select a topic below to learn more!
Achilles Tendinopathy
A common cause of achilles pain in runners due to changes in tendon tissue structure. Learn more from our Geelong physios.
Bone Stress Injuries
A continuum of bone injury, ranging from 'bone bruising' through to stress fractures. Learn more from our Geelong physios.
MTSS
Also commonly referred to as 'shin splints', medial tibial stress syndrome is characterised by pain on the lower and inner aspect of the tibia. Learn more from our Geelong physios.
Patellofemoral Pain Syndrome
A prevalent cause pain in the front of the knee with running, squatting and kneeling. Learn more from our Geelong physios.
Ankle Sprains
Learn about the importance of rehabilitating ankle sprains to reduce complications and prevent subsequent injury. Learn more from our Geelong physios.
Plantar Fasciitis
Plantar fasciitis is a term used to describe pain and inflammation stemming from the plantar fascia attachment site at the heel. Learn more from our Geelong physios.
ITB Syndrome
A painful condition which affects the outside of the knee due to compression of tissues between the iliotibial band and the knee. Learn more from our Geelong physios.
Muscular Strains
This Q&A is all about muscular strains - what are they and what should you do when you have one! Learn more from our Geelong physios.
Low Back Pain
One of the most common presentations we see in the clinic! Learn more from our Geelong physios.
Running Injuries
Lachie touches base on some injuries that may be caused from running. Learn more from our Geelong physios.
Returning To Sport Post Muscle Strain
Darby Graham took over our Injury Q&A this June! Learn all about how to return to sport as soon and as safely as possible, when recovering from a muscle strain. Learn more from our Geelong physios.
Shoulder Pain
Dislocation, rotator cuffs, clicking? Lachie has answered a couple common questions around shoulder pain! Learn more from our Geelong physios.
Womens Health
Liz Quinn took over our Injury Q&A this August! Learn all about all things womens health! Learn more from our Geelong physios.
Nutrition
Alice Rose, Dietitian, has answered some of your questions around nutrition! Learn more from our Geelong dietitian.
Proximal Hamstring Tendinopathy
Lachie Cooper, Physiotherapist, answered some of your questions on all things Hamstring Tendinopathy! Learn more from our Geelong physios.
Hip Injuries
Lachie Cooper, Physiotherapist, answered some of your questions on Hip injuries. Learn more from our Geelong physios.
Calf Injuries
Our physiotherapists have answered your questions on the calf. Learn more from our Geelong physios.
Dry Needling
Sam Lewis, Physiotherapist, has answered all your questions on dry needling. Learn more from our Geelong physios.
Acute Injury Management
Darby Graham, Physiotherapist, has answered all your questions on acute injury management. Learn more from our Geelong physios.
Achilles Tendon Rehab
Sam Lewis, Physiotherapist, has answered common questions about what an Achilles Tendon Rehab might look like! Learn more from our Geelong physios.
Plyometric Training
Mason Spikers, Strength and Conditioning Coach, has answered common questions about what plyometric training might look like! Learn more from our Geelong Strength Coach.
