Pregnancy

Pregnancy is such an interesting and unique time and there are significant changes that occur to a woman’s body. At The Injury Clinic, we recognise that at times these changes can mean you change the way you load your body, and unfortunately this can sometimes lead to pain. With approximately 50% of women experiencing pregnancy-related pelvic pain alone, physiotherapy and exercise can play an important role in symptom management during pregnancy. 

With such a wide and varying amount of information about what can and can’t be done during pregnancy, it can be confusing where to start. Please follow the links below for more detailed information on common topics related to pregnancy and exercise during pregnancy.