Ingredients
- Mango Passion Smoothie
- 300mL milk of choice
- 100g greek yoghurt or a serving of vanilla protein powder
- 1 handful of spinach or 1 handful of frozen zucchini
- 100g frozen mango
- 50g passionfruit
- 1tbsp chia seeds
- 1/3 cup of rolled oats
- Choc Peanut Smoothie
- 300mL milk of choice
- 100g greek yoghurt or a serving of choc protein powder
- 1 handful of spinach or 1 handful of frozen zucchini
- 1 frozen banana
- 1tbsp peanut butter
- 1/3 cup of rolled oats
- *If using greek yoghurt add 1tsp of cacao powder
Method
- 1 Combine all ingredients in a blender and blend until smooth.
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