TUNA PASTA BAKE

Serves 5-6

Ingredients

  • 340g pasta
  • Large (425g) can of tuna, drained
  • 1 can crushed tomatoes
  • 1 cup passata
  • 1 tsp olive oil
  • 3/4 cup corn kernels
  • 1 small red capscium, diced
  • 1/2 cup peas
  • 1 carrot, diced
  • 1/2 zucchini, diced
  • 2 tsp mixed herbs
  • 1/4 tsp chilli powder
  • 1 cup grated tasty cheese

Method

  • 1 Bring a pot of water to the boil and cook pasta as per packet instructions.
  • 2 Pre heat an oven to 180 degrees.
  • 3 Meanwhile, prepare vegetables and drain tuna.
  • 4 Heat a pan with 1tsp oil, add first carrot cooking for 2-3 mins, then zucchini, capscium, corn and peas. Add passata, crushed tomatoes and herbs and spices. Simmer until vegetables are softened.
  • 5 Drain pasta and in a large baking dish combine pasta, tuna and vegetable mix. Top with cheese and place into the oven for 20 mins or until cheese is melted.

Schedule your next visit

If you’re interested in booking an appointment with one of our team members, contact our clinic today and we’ll be happy to find time for a consultation.

Schedule Consult