This is a great high protein snack at work or school.
Ingredients
- 1 x red capsicum, diced
- 4 x button mushrooms, diced
- 2 cups spinach, diced
- ½ red onion, diced
- 12 eggs
- 2 cups tasty cheese
- 1 tsp black pepper
Method
- 1 Pre-heat an oven to 180 degrees Celcius and line a baking tray with baking paper
- 2 Crack 12 eggs into a bowl and whisk. Add red onion and pepper
- 3 Add all of the remaining vegetables and stir to combine
- 4 Place the egg mixture into a lined baking tray
- 5 Sprinkle with tasty cheese and place in the oven for 30 minutes or until the egg is cooked
- 6 Once cooled, cut into slices and place in a container in the fridge
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