STRENGTH TRAINING SERVICES AT THE INJURY CLINIC

GENERAL STRENGTH & CONDITIONING

We all benefit from being that bit stronger. Individual strength programs are designed to ensure that you achieve your goals. 

PERFORMANCE ENHANCEMENT

If your looking to improve your performance, chase that PB and enjoy your sport more than ever before…this is for you!

INJURY PREVENTION

Strength Training is an integral part of injury prevention. A program that is specifically designed for you and your sport will help ensure you minimise your risk of injury.

INJURY (& POST-OP) MANAGEMENT

Physiotherapists at The Injury Clinic will often work closely with Strength Coaches to ensure we get you back doing the things you love.