Your program can be easily accessed and recorded on your phone. This allows us to monitor your progress and track compliance. You can easily make notes and comments on exercises to keep a record to discuss with your strength coach or physiotherapist.



Testing is a great way to ensure that programs are targeted and on track to help you achieve your goals. Testing sessions are arranged by your strength coach and results are tracked and recorded in your app so you can see your progress too!


For ease of booking, you can also link directly through to online booking from the app. This way, you can make sure you’ve always got your gym sessions booked in and program review consults arranged.

Schedule your next visit

If you’re interested in booking an appointment with one of our team members, contact our clinic today and we’ll be happy to find time for a consultation.

Schedule Consult