OVERNIGHT WEETBIX

Easy breakfast to make the night before, for when your in a rush in the mornings.

Overnight weetbix are a perfect way to include all 4 components in your breakfast:

– Carbohydrates (weetbix)

– Protein (yoghurt, protein powder, milk)

– Healthy fats (chia seeds, walnuts, peanut butter)

– Colour (fruit)

You can also make 2-3 containers stored in the fridge so you have breakfast sorted for a few days for those busy mornings.

Ingredients

BASE:
2-3 weetbix, crushed
1/2 - 3/4 cup milk
2 tbs chia seeds
TOPPINGS:
Choc peanut - 100g vanilla greek yoghurt, 1/2 banana sliced, 1 tbsp choc chips, 1 tbsp peanut butter
Berry and cinnamon - 1/4 tsp cinnamon added to base, 100g vanilla greek yoghurt, 1 tsp honey drizzled, handful of your choice of berries & 15g crushed walnuts for topping
Optional: 1/2 scoop protein powder added to base

Method

1 1. Place crushed weet-bix and chia seeds in a container (add cinnamon or protein powder if desired)
2 2. Add milk to cover the weet-bix
3 3. Top with yoghurt
4 4. Add preferred toppings. See examples.
5 5. Set in the fridge overnight

Schedule your next visit

If you’re interested in booking an appointment with one of our team members, contact our clinic today and we’ll be happy to find time for a consultation.

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