GROUP CLASSES, WORKSHOPS & EVENTS AT THE INJURY CLINIC
At The Injury Clinic, we offer a range of group classes, workshops and the occasional event to assist clients and the broader community in improving their health and wellbeing, and preventing injury. Follow the links to find out more!
Youth Development Program
The Injury Clinic Physiotherapists and Strength & Conditioning Coaches have designed a School Holiday Program that aims to provide adolescents aged 12-16 with key motor patterning and coordination skills to assist in athletic development
'Hardcore'
The Injury Clinic 'Hardcore' class aims to improve your core strength and reduce risk of injury. Classes are designed by physio's who are experienced in core strengthening for a wide range of individuals, their injuries and their goals
Run Strong
Whether you are currently training for a running event, or think you might in the future (fun run, marathon, triathlon…) these sessions must not be missed if you wish to improve your running performance and prevent injury.