THE INJURY CLINIC
Physiotherapists at The Injury Clinic will work with you to ensure an understanding of your current injury and develop a management plan to get you back to the things you enjoy as soon as possible. We appreciate that all of our clients are individuals with different goals, aims, strength & weaknesses. There is never one solution for everyone. Let us working with you to diagnose, fix & prevent your injury.
STRENGTH & CONDITIONING
Strength & Conditioning Programs at The Injury Clinic can assist in improving general wellbeing, managing & preventing injury &/or improving performance. Regardless of whether you are a weekend warrior, recreational lover of sport and exercise, baby boomer looking to stay fit, strong & healthy, or elite/sub-elite athlete; A Strength & Conditioning Program will help you achieve your goals, whatever they may be.
Diet & Nutrition is a hugely important part of ensuring we stay fit and healthy. It has a huge impact on our energy availability, tissue recovery, immune function and performance. From weekend warriors to sub-elite & elite athletes, we can provide individualised, evidence-based advice to keep you out there doing the things you love.
WE’RE FOR THE WEEKEND
ABOUT THE INJURY CLINIC…
Established in 2014, The Injury Clinic continues to evolve, providing services inclusive of Physiotherapy, Strength & Conditioning and Dietetics & Nutrition.
We all work together as a team to provide out clients with the best possible outcome, and assist them in achieving their goals. Working with everyday humans, weekend warriors and sub-elite to elite athletes; The size of the goal doesn’t matter.
We appreciate that all our clients are individuals with different aims, goals, strengths and weaknesses. There is never one solution for everyone. We will listen and work with you to develop a plan to help you achieve your goals.
Be it a niggle that keeps nagging or an injury that has stopped you in your tracks; Be it low energy availability or the need for training and event nutrition advice; Be a strength program to help you stay fit and healthy, or one to help you improve your performance; We’re here to help.
The Injury Clinic endeavours to be involved in our local community as much as we can, spending time with and giving back to those who support us. From a weekly Run Club, to participating in local events, you’ll see us out and about spending time doing the things we love along side some wonderful people!