As with any injury, there are many factors that contribute to a running injury. Some of these factors are non-modifiable (i.e. age; gender; anatomy; injury history); but many can be addressed. We will work with you to diagnose, fix and prevent your running injury.
Possible modifiable risk factors contributing to running-related injuries can include: Training Load; Strength & Tissue Tolerance; Running Technique; Joint Mobility; Footwear; Energy Availability (Nutrition & Hydration); Recovery Strategies
The management of running-related injuries, at The Injury Clinic often involves the whole team (Physios; Dietitian; Strength & Conditioning Coaches). By working together, we are more likely to address the factors most likely contributing to your injury, get you back and running injury-free, reduce the likelihood of future injury and hopefully have you running even better than ever!
At The Injury Clinic Physiotherapy, we work closely with our clients to get them back doing the things they love as soon as possible.
The Injury Clinic Physiotherapy works with recreational to elite athletes to keep them injury free and achieving their goals.
All physiotherapists at The Injury Clinic Physiotherapy are qualified and experienced in dry needling as a treatment technique.
Physiotherapists at The Injury Clinic Physiotherapy have a special interest in the diagnosis and management of running-related injuries.
We have physiotherapists with a special interest in Women's Health, including pre and post partum presentations. Let us work with you to stay fit, active and healthy.
Physiotherapists at The Injury Clinic Physiotherapy work closely with surgeons to ensure best outcomes post surgery.
Our clinicians have been answering all your questions!
The goal of a running analysis is to identify aspects of your technique that may be contributing to injury or impacting on efficiency.
If you’re interested in booking an appointment with one of our team members, contact our clinic today and we’ll be happy to find time for a consultation.
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