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EXERCISE AS PART OF INJURY MANAGEMENT AND PREVENTION

Physiotherapists often prescribe individualised exercise/s to help with injury management or injury prevention. The Injury Clinic physios explain why.

STRESS AND INJURY… WHAT IS THE LINK?

Stress less… At The Injury Clinic our team of physiotherapists, Strength & Conditioning coaches and sports dietition work together to help reduce...

BENEFITS OF STRENGTH TRAINING

All the benefits of strength training explained by The Injury Clinic. Strength & Conditioning Coaches work alongside Physiotherapists and Sports Dietitians at...