Post Partum

The post partum period is a unique time in a woman’s life. There are so many changes that occur during pregnancy and often these have been out of our control. It takes time to heal and regain strength, not only in the pelvic floor and abdominals but in all the muscles that have been loaded differently during pregnancy.

At The Injury Clinic, we recognise that all women have different needs as they transition through post partum period. Please follow the links below for more detailed information on common topics related to post partum physiotherapy. 

WHAT TO EXPECT AT YOUR APPOINTMENT

POST PARTUM FAQS

POST PARTUM RETURN TO EXERCISE

POST PARTUM RETURN TO RUNNING CHECKLIST

POST PARTUM USEFUL LINKS

Schedule your next visit

If you’re interested in booking an appointment with one of our team members, contact our clinic today and we’ll be happy to find time for a consultation.

Schedule Consult