A great pre-training or pre-run snack to give you an extra boost of energy. The perfect option to make at the start of the week and have in the fridge ready to go!
Ingredients
- 10 Weet-Bix
- 2 cups pitted dates (soaked)
- 1 cup sunflower seeds
- 1 cup desiccated coconut
- 1 scoop chocolate protein powder
- 4 tbsp honey
- 4 tbsp water
- 1 cup dried Montmorency cherries
Method
- 1 Place all of the ingredients into the food processor, except the water and blitz until it comes together.
- 2 If the mixture does not come together add 1-2 tbsp water and blitz. Add another 2 tbsp water if the mixture requires it.
- 3 Line a loaf tin with baking paper and place the mixture into the prepared tin. Press the mixture down and push into the edges.
- 4 Place in the fridge for 2 hours until set. Slice and keep in the fridge for up to one week.
Schedule your next visit
If you’re interested in booking an appointment with one of our team members, contact our clinic today and we’ll be happy to find time for a consultation.
Schedule Consult