Latest News

MANAGING RUNNING INJURIES @ THE INJURY CLINIC

There is a lot of conflicting information regarding the management of running injuries and we take a variety of different approaches at The Injury...

RUNNING RELATED INJURIES – RISK FACTORS & PREVENTION

Running related injuries are unfortunately a common occurrence however there are many ways we can minimise the risk of sustaining these injuries.

ATHLETIC HIP & GROIN PAIN; MUSCLE TONE IMPORTANCE

Physiotherapists at The Injury Clinic explain the importance of muscle tone for athletic hip and groin pain.

ATHLETIC HIP & GROIN PAIN; FEMOROACETABULAR IMPINGEMENT

Physiotherapists at The Injury Clinic explain what femoroacetabular impingement is.

ATHLETIC HIP & GROIN PAIN; COMPONENTS OF REHABILITATION

Physiotherapists at The Injury Clinic explain components of rehabilitation required for athletic hip and groin pain.

ATHLETIC HIP & GROIN PAIN; WHAT IS IT?

Physiotherapists at The Injury Clinic explain what exactly athletic hip and groin pain is.

FACTS & MYTHS: ATHLETIC HIP & GROIN PAIN

Here at the clinic we like to keep things simple with a few key facts to take home each month. This month, it’s all...

ACHILLES TENDINOPATHY AND RETURN TO RUNNING

Physiotherapists at The Injury Clinic can help create a plan around whether to continue running or not with Achilles pain.

I HAVE ACHILLES TENDON PAIN, SHOULD I GET A SCAN?

The Injury Clinic Physiotherapists weigh up the factors that determine if someone with Achilles pain should get a scan or not.

ACHILLES TENDON AS A SPRING IN RUNNING

Physiotherapists at The Injury Clinic explore the role of the Achilles when running and walking and its ability to generate force.

FACTS & MYTHS: ACHILLES TENDINOPATHY

The theme for this months facts and myths is Achilles tendinopathy in runner. If you have any further questions, book an appointment with your...

FACTS & MYTHS: PREPARATION & RECOVERY

This month we have debunked some myths and provided some handy tips around preparation and recovery to improve performance.