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ACHILLES TENDINOPATHY AND RETURN TO RUNNING

Physiotherapists at The Injury Clinic can help create a plan around whether to continue running or not with Achilles pain.

I HAVE ACHILLES TENDON PAIN, SHOULD I GET A SCAN?

The Injury Clinic Physiotherapists weigh up the factors that determine if someone with Achilles pain should get a scan or not.

ACHILLES TENDON AS A SPRING IN RUNNING

Physiotherapists at The Injury Clinic explore the role of the Achilles when running and walking and its ability to generate force.

FACTS & MYTHS: ACHILLES TENDINOPATHY

The theme for this months facts and myths is Achilles tendinopathy in runner. If you have any further questions, book an appointment with your...

FACTS & MYTHS: PREPARATION & RECOVERY

This month we have debunked some myths and provided some handy tips around preparation and recovery to improve performance.

KNEE OSTEOARTHRITIS AND EXERCISE: AM I MAKING THINGS WORSE?

Work with your physiotherapist at The Injury Clinic to develop an exercise regime that positively effects your knee osteoarthritis.

KNEE INJURIES: WHAT ARE THE LONG TERM OUTCOMES?

Physiotherapists at The Injury Clinic can educate you on the long term implications for your knee and help you decide on the form of...

DECISION MAKING AFTER ACL INJURY: SURGERY VS NON-OPERATIVE

Surgery and non-operative management following an ACL injury are both suitable options, and the decision depends on a variety of individual factors. Discuss your...

FACTS & MYTHS: KNEE SERIES

This month we have busted some myths focusing on knee injuries and long term joint health! For more information, consult with your physiotherapist.

HIP FUNCTION & PATELLOFEMORAL PAIN

There is a significant correlation between knee pain and the strength and function of your hips. Find out how your Physiotherapists and...

PATELLOFEMORAL PAIN – TREATMENT & CONTRIBUTING FACTORS

There are many possible contributing factors to the development of PFP and treatment is managed by physiotherapists to keep it specific to the individual.

EXERCISE FOR PATELLOFEMORAL PAIN

The Injury Clinic Physiotherapists and Strength Coach can work with you to establish appropriate exercises for your individual situation.