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Injury Rates in Soccer

SOCCER AND INJURY RATES Soccer, like most field sports, is both high intensity and a physically demanding sport. Sprinting and changing direction, whilst also...

Posterior Impingement Or Achilles Pain

Pain behind your ankle may be posterior impingement not achilles pain Following on from ankle sprains, pain behind the ankle cannot always be assumed...

ANKLE SPRAINS: NEW & OLD

The Injury Clinic outlines how to manage ankle injuries when returning to sport in both the early and later stages.

CONCUSSION MANAGEMENT & RETURN TO SPORT

The Injury Clinic provides an overview of the signs/symptoms of a concussion and a recommended return to play.

RUNNING ANALYSIS

The Injury Clinic offers a Run Analysis service and this blog explains why someone might need to have their technique analysed.

MANAGING RUNNING INJURIES @ THE INJURY CLINIC

There is a lot of conflicting information regarding the management of running injuries and we take a variety of different approaches at The Injury...

RUNNING RELATED INJURIES – RISK FACTORS & PREVENTION

Running related injuries are unfortunately a common occurrence however there are many ways we can minimise the risk of sustaining these injuries.

ATHLETIC HIP & GROIN PAIN; MUSCLE TONE IMPORTANCE

Physiotherapists at The Injury Clinic explain the importance of muscle tone for athletic hip and groin pain.

ATHLETIC HIP & GROIN PAIN; FEMOROACETABULAR IMPINGEMENT

Physiotherapists at The Injury Clinic explain what femoroacetabular impingement is.

ATHLETIC HIP & GROIN PAIN; COMPONENTS OF REHABILITATION

Physiotherapists at The Injury Clinic explain components of rehabilitation required for athletic hip and groin pain.

ATHLETIC HIP & GROIN PAIN; WHAT IS IT?

Physiotherapists at The Injury Clinic explain what exactly athletic hip and groin pain is.

FACTS & MYTHS: ATHLETIC HIP & GROIN PAIN

Here at the clinic we like to keep things simple with a few key facts to take home each month. This month, it’s all...