Latest News

ATHLETIC HIP & GROIN PAIN; FEMOROACETABULAR IMPINGEMENT

Physiotherapists at The Injury Clinic explain what femoroacetabular impingement is.

ATHLETIC HIP & GROIN PAIN; COMPONENTS OF REHABILITATION

Physiotherapists at The Injury Clinic explain components of rehabilitation required for athletic hip and groin pain.

ATHLETIC HIP & GROIN PAIN; WHAT IS IT?

Physiotherapists at The Injury Clinic explain what exactly athletic hip and groin pain is.

FACTS & MYTHS: ATHLETIC HIP & GROIN PAIN

Here at the clinic we like to keep things simple with a few key facts to take home each month. This month, it’s all...

ACHILLES TENDINOPATHY AND RETURN TO RUNNING

Physiotherapists at The Injury Clinic can help create a plan around whether to continue running or not with Achilles pain.

I HAVE ACHILLES TENDON PAIN, SHOULD I GET A SCAN?

The Injury Clinic Physiotherapists weigh up the factors that determine if someone with Achilles pain should get a scan or not.

ACHILLES TENDON AS A SPRING IN RUNNING

Physiotherapists at The Injury Clinic explore the role of the Achilles when running and walking and its ability to generate force.

FACTS & MYTHS: ACHILLES TENDINOPATHY

The theme for this months facts and myths is Achilles tendinopathy in runner. If you have any further questions, book an appointment with your...

POST EXERCISE COOLING

The Injury Clinic Team weigh up the benefits vs costs of ice water recovery after training.

SLEEP DEPRIVATION, PERFORMANCE & COORDINATION

Our Strength Coach explores the impact that lack of sleep can have on our coordination and thus overall performance.

LIGHT EMITTING DEVICES AND SLEEP

The Injury Clinic team explore the negative impact that electronic devices can have on our sleep and thus overall recovery.

EVENING TRAINING & SLEEP

The Injury Clinic team explore how late training sessions can negatively impact our sleep and thus effecting our recovery and performance.